Health Tips
Papaya is native to southern Mexico and adjacent to Central America, and is now mainly distributed in Southeast Asia, Malaysia, the Philippines, Thailand, Vietnam, Myanmar, Indonesia and Sri Lanka.
Do you like papaya? Papaya has a high value.
1. Economic value
The acids in papaya include malic acid, citric acid, tartaric acid, etc.
These organic acids have a pure sour taste.
Appropriately diluted and supplemented with certain sweeteners such as sucrose or honey, it can be made into a uniquely flavored product.
2. Medicinal value
High medicinal value, fruit taste astringent.
Boil it or dip it in a sugar solution and eat it.
It has the functions of calming the liver and stomach, dispelling rheumatism, promoting blood circulation and dredging collaterals, strengthening the spleen and benefiting the lungs.
3. Health value
The health care function is obvious, with papaya as the raw material.
4. Ornamental value
Papaya tree is beautiful in shape, concentrated in flower clusters, large in flower volume and bright in color, and is also used as an ornamental tree.
5. Edible value
Papaya has high nutritional value and is welcomed by many people.
Why is papaya so popular? Especially women.
1.Breast enhancement.
Papaya has a unique flavor.
This substance can stimulate the development of mammary glands.
In addition to this enzyme, papaya also contains more vitamin A, which is very good for stimulating magnetic hormones and making mammary glands smoother.
2.Take care of your skin
The enzymes present in papaya can speed up metabolism and also break down sebum and keratin in the pores, which can brighten the complexion.
3.Detoxification
The vitamin C content in papaya is very high, which can be said to be forty times that of apples, and papain is rich in papain, which can play a good detoxification effect.
4.Promote digestion
Papaya contains special enzymes that convert fat into fatty acids.
It can digest the protein in the body and promote the digestion of food in the body.
So eating papaya has the effect of promoting digestion.
5.Improve body immunity
Although papaya looks ordinary, small papaya contains extremely high water, protein and various vitamins, which can meet the various amino acids required by the human body.
Regular consumption of papaya can supplement the nutrients needed by the body and make the body's immunity better and better.
Papaya can be eaten with different foods and has many benefits for the body.
Raw or half-ripe papayas are better for soups.
If eaten as a fruit, you should choose a ripe melon.
When papaya is ripe, the rind is yellow and the taste is particularly sweet.
The blackened skin has begun to deteriorate, and the sweetness, flavor and nutrition have been destroyed.
1. Papaya and milk, eliminate fatigue, moisturizing and beauty.
2. Papaya and lotus seeds, clear the heart and moisten the lungs, strengthen the stomach and spleen.
3. Papaya and corn can prevent chronic nephritis and coronary heart disease.
The papain in papaya is slightly toxic to humans.
It is not recommended to eat too much at a time.
People with allergies should eat with caution.