Confidence is a delicate thing. It stands to reason that self-confidence should depend on oneself, but sometimes people have the feeling that their self-confidence is often affected by others. However, since you've come to read this article, you're on the train of confidence, let's go!

Self-confidence is a kind of self-affirmation, a positioning of self-worth and role, a necessary factor for success, and a necessary auxiliary for leadership characteristics, which depends on subjective cognition and objective evaluation.

Why are you so insecure? Knowing the real cause of the problem first will help you change yourself. In particular, the part of mentality needs to be understood clearly, so that you have the heart to make the following actions! 

1. Belief that self-confidence is innate

In fact, self-confidence is like athletic ability and artistic talent. Certain parts are indeed innate, but in fact, they can all be improved through acquired practice. We want to give you this concept to get rid of the "Do you think that self-confidence is related to life?" inherent" this presupposition.

Because when you think this way, you have already denied many methods and techniques that can improve self-confidence. 

2. Not familiar enough with one thing

Did you find out? It doesn't matter who is in a new environment or doing something that you can't do for the first time, as long as you haven't done it or are unfamiliar with it, you will appear very unconfident or nervous. When you have more experience and familiarity with one thing, you will be more relaxed and confident in doing it!

3. Care too much about other people's eyes

If you care too much about other people's vision and want to meet everyone's expectations, you will become more and more lost, and then you will start to dislike yourself and feel that you are doing something wrong, which will affect your self-confidence.

Discover your talents and strengths and write them down. When you're down, pat yourself on the back and think about your strengths. Focusing on your strengths will allow you to not dwell on your weaknesses and boost your self-confidence. Strengths come in many ways: looks, friends, talent, and most importantly, personality.

Think about the qualities you wish to develop. No one is perfect, and if you want to be kinder and more respectable, reward yourself as you work on it. If you want to improve yourself, it shows that you are humble and kind, which is an advantage in itself.

What's holding back your confidence? Write down the factors that hinder your confidence, such as poor grades, introversion, few friends, etc., on a separate sheet of paper. You have to know that you can't negate your self-worth with a single flaw.

Example: You didn't do well in your math test last time, so you won't be confident in your next test. Ask yourself: If you study hard, ask your teacher, and prepare well before the test, will you be able to pass the test? The answer is yes. If you fail the exam once, it doesn't mean anything, you can't be unconfident because of it.

Everyone is not always confident. If you see someone very confident, know that he has moments when he is not confident. Confidence is not conserved.

Don't compare yourself to others. You can't see everything as competition, this kind of life attitude is very tiring. You can be happy even if you're not the smartest, the prettiest, the most popular. If you really compare, compare yourself with yourself and make yourself better.