Strawberry
Strawberry, a perennial herb, is the general name of the genus strawberry in Rosaceae. The appearance of strawberries is heart-shaped, delicious, red, and tender, with juicy pulp and special rich fruit aroma. It has the title of " Queen of fruits".
Strawberries have high nutritional value and is rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotene, tannic acid, aspartic acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid, anthocyanin, and other nutrients.
In particular, the content of vitamin C contained in strawberries is 7-10 times higher than that of apples and grapes, which can help digestion. The contents of malic acid, citric acid, vitamin B1, vitamin B2, carotene, calcium, phosphorus, and iron are also 3 to 4 times higher than those of apples, pears, and grapes. At the same time, strawberries can also strengthen the gums, freshen the breath, and moisturize the throat.
Strawberries are rich in carotene and vitamin A, which can alleviate night blindness, maintain the health of epithelial tissue, brighten the eyes, and nourish the liver, and promote growth and development. Strawberries are rich in dietary fiber, which can promote the peristalsis of the gastrointestinal tract, promote food digestion in the gastrointestinal tract, improve constipation, and prevent acne and colon cancer.
Strawberries are very suitable for people with cough, sore throat, and hoarseness. In summer, patients with fever, dry mouth or diarrhea are also suitable to eat strawberries to improve symptoms. Strawberries are especially recommended for patients with cancer, especially nasopharyngeal carcinoma, lung cancer, tonsil cancer and laryngeal cancer.