Do you have a friend with a sweet tooth? It's summer, and they have to eat ice cream every day. People who don't like sugar may not understand this, but those who do can name several reasons why sweet treats make them happy.

Why do so many people like sweets?

1. It makes people happy.

The sugar content in sweets is very high, and when it enters the body, chemical reactions occur and dopamine is released. Dopamine is an amazing substance that gives people pleasure. People will be energetic and their worries will be put down for a while.

2. Power your body.

Sugar is a basic source of human energy. About 50 percent of the body's energy comes from the oxidation of sugars. Eating sugar can be regarded as an instinctive reaction, it can provide energy for the human body, can make people better survive, and can make people have a lot of physical energy.

3. Make people feel more stable.

Not only do sweets make you happy, but they also have the effect of making you more emotionally stable. Sweets can raise blood sugar levels, which can lead to feelings of satisfaction and calmness. If blood sugar is too low, people will feel depressed.

If you or your friends are craving ice cream in the summer, you can try this method.

First, you need to prepare the ice cream in advance.

Main ingredient

1 egg yolk

Sugar 20 g

Milk 65g

60g light cream

Condensed milk 20g

1 Vanilla pod

1. Put the egg yolks and sugar into a whisking bowl and beat until pale.

2. Pour the milk into a small saucepan, cut the vanilla pod in the middle, scrape out the seeds, pour into the milk and bring to a boil.

3. Add the boiled vanilla milk to the beaten egg yolks in several batches, stirring as you pour.

4 Pour the paste into the pan and cook, stirring until the liquid thickens.

5 Sift and allow to cool.

6. Add the light cream and condensed milk and stir well.

7. Pour into ice cream maker.

While we wait for the ice cream, let's prepare the waffles.

Main ingredient

Muffin flour

water

egg

milk

1. Whisk the muffin mix with a little water. Add the milk and eggs and continue to whisk until smooth.

2. Preheat the muffin maker for 2 minutes.

3. Brush a muffin maker with butter or olive oil.

4. Pour batter into the muffin maker.

5. Cover and bake for two minutes.

6. Use a spatula to scoop the waffles onto a plate and gently roll them.

Scoop a scoop of ice cream and place it on top of a waffle. Simple waffle ice cream is ready!

A waffle is a type of scone that originated in Belgium. Made in an oven with a special baking pan. Because the squares in the tin are usually diamond or square, the waffles have beautiful squares. Waffles are rich in protein, fat, vitamins, and minerals that the human body needs such as iron, calcium, and potassium. Waffles are popular in many countries and are eaten in different ways in different places.

For example, Americans like their waffles with maple syrup, while Germans like them with cherries and cream. In Korea, they are usually served with stinky tofu sauce and garlic.