Strawberry is rich in nutritional value, and known as the "queen of fruit".

Rich in vitamins, carotene, tannic acid, aspartic acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanin, and other nutrients.

Especially contains vitamin C, and its content is 7-10 times higher than an apple, or grape. The content of malic acid, citric acid, vitamin B1, and vitamin B2, as well as carotene, calcium, phosphorus, and iron, is also 3 to 4 times higher than apples, pears, and grapes.

Strawberry is rich in carotene and vitamin A can alleviate night blindness. With the maintenance of epithelial tissue health, nourishing the liver, promote growth and development.

Strawberry is rich in dietary fiber, can promote gastrointestinal peristalsis, promote gastrointestinal food digestion, improve constipation, and prevent the occurrence of acne, and bowel cancer.

Strawberries can be grown in pots. Many people like to plant strawberries in pots, not only as ornamental plants but also to eat delicious strawberries.

You can buy strawberry seeds from the market, or small seedlings to grow. Strawberries tend to grow indoors. It likes to grow with good light.

Strawberries are a highlight of summer. You don't need a lot of land to grow strawberries or even a strawberry pot on a balcony, so you can enjoy home-grown strawberries that are healthy, and delicious.

There are many different types of strawberries. For example, there are early, medium, and late varieties. Grow a mix of strawberry types so you can enjoy delicious strawberries for many months in the summer. The following may help you choose a strawberry variety.

Early summer strawberry varieties bear fruit from mid-June to early July. Mid-summer strawberry varieties bear fruit from late June to mid-July. Late-ripening strawberry varieties are harvested throughout July. With a combination of the three, you can even enjoy picking strawberries for weeks on end.

1. "Christine" has become a popular planting variety for its large, glossy fruit. As an early-ripening strawberry, it is also well-resistant to disease.

2. "Garigot" has long, slender fruit with a wonderful flavor of alpine strawberries.

3. "Corona" is an early maturing fruit variety with large, juicy fruit and high yield. These soft strawberries taste great and are ideal for making jams or juices.

4. The Cambridge Beloved is currently one of the most famous and loved breeds. It reliably produces medium-sized orange-red berries, which taste particularly good and is Britain's enduring strawberry variety.

5. The hard fruit of "Hail", this reliable mid-season variety produces large fruit even on poor, dry soil and has an excellent sweet taste, perfect for jam.

6. The Royal Supreme may not be big or productive enough. But the sweet, aromatic taste of this ancient variety is widely regarded as the best of all strawberries. And since it's a self-fertilizing variety, that means you can harvest the fruit with a single plant.

7. The Sonata has a pleasant strawberry aroma and a good balance of sweet and sour. It is also well protected against severe weather, including high temperatures and heavy rain.

8. "Fenella" is a modern breed bred in Britain. Its large berries withstand heavy rain well, the plant is also resistant to verticillium wilt and crown rot, and has an upright growth habit.

9. "Florence" is a high-yielding crop that produces hard, dark, sweet fruit that is well preserved once picked. It has good resistance to powdery mildew and is said to have some resistance to grape weevil.

10. Symphony was born in Scotland and performs well in wet conditions. It can grow well in the north and west of Britain. Produces glossy and delicious medium-sized berries.