Badminton is an indoor sport in which small balls made of feathers and cork are hit over a net using a long-handled mesh racket. Badminton matches are played on a rectangular field with a net in the middle.

The two sides use various techniques and tactics such as serving, hitting and moving the ball to hit the ball back and forth on the net, so that the ball does not fall into the effective area of ​​their own side, or the opponent misses the ball.

The highest organization of badminton is the World Badminton Federation, which was established in London in 1934.

Badminton buying skills.

(1) Badminton is mainly divided into three types: traditional badminton, nylon badminton and man-made carbon fiber badminton.

(2) The raw materials of feathers are mainly goose feather and duck feather, but duck feather is not as strong as goose feather, easy to break, thinner and more brittle. This is also an important condition for judging the quality of badminton.

(3) Check whether the feathers are fastened, each shuttlecock needs 16 feathers.

(4) The length of the feathers should be between 60-70 mm, the length should be the same, the spacing should be even, the thickness of the feathers should be the same, and there should be no problems such as warping, broken stems, and insects.

(5) Observe the quality of the badminton bottom support.

(6) When choosing whether the ball rest is elastic, you can pinch it with your hand, or you can gently lift the ball on the racket a few times.

Badminton racket buying skills.

(1) The badminton racket should first be selected according to your arm strength. If you have enough arm strength, you can choose a 3U offensive racket, which can be easily controlled.

If the arm strength is small, it is recommended to choose a racket weight of 5U~6U and a lower balance point, which is more conducive to showing your badminton skills.

(2) Choose the right racket line and weight. The number of lines and pounds used can often reflect one's preferences.

Generally speaking, the 80 line favors offense, while the 99 line favors possession.

Playing badminton has many health benefits.

People who insist on playing have an hour or so to look straight into the distance every day, which is a good rest for the eyes.

The advantage of playing badminton is to consume excess calories in the body and help lose weight. At the same time, it can also relieve cervical discomfort and adjust vision.

More practice badminton can also exercise personal control and endurance.

The muscle tissue of people who often play badminton will also change, and the distribution of capillaries in a certain volume of muscles is greatly increased, more effectively comfortable oxygen.