Lemon ice cream is a refreshing and tangy dessert that is perfect for a hot summer day.

Here is a simple recipe to make lemon ice cream at home:

Ingredients:

2 cups of heavy cream

1 cup of whole milk

1 cup of granulated sugar

2 tablespoons of lemon zest

1/2 cup of freshly squeezed lemon juice

Instructions:

1. In a medium saucepan, combine the heavy cream, whole milk, and granulated sugar over medium heat. Stir the mixture well so that the sugar is completely dissolved.

2. Add the lemon zest to the saucepan and stir to combine.

3. Bring the mixture to a simmer, then remove it from the heat.

4. Pour the mixture into a bowl large enough to hold it and let it cool to room temperature.

5. Once the mixture has cooled, stir in the freshly squeezed lemon juice.

6. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or until the mixture is completely chilled.

7. Pour the chilled mixture into an ice cream maker and churn according to the manufacturer's instructions.

8. Transfer the ice cream to a freezer-safe container and freeze for at least 2 hours, or until the ice cream is firm.

9. Scoop the lemon ice cream into bowls or cones and serve.

Now, you can enjoy delicious ice cream!

But it has to be reminded that while ice cream is a delicious treat, eating too much of it can have negative effects on your health.

Here are some of the bad effects of eating too much ice cream:

1. Weight gain

Ice cream is high in calories, sugar, and fat, which can contribute to weight gain if consumed in excess.

Eating too much ice cream can lead to an increase in body fat, which can increase the risk of obesity and related health problems.

2. Increased risk of diabetes

Eating too much ice cream can also increase the risk of developing type 2 diabetes.

Ice cream contains high levels of sugar, which can cause spikes in blood sugar levels.

3. Increased risk of heart disease

Ice cream is high in saturated fat, which can contribute to high cholesterol levels and an increased risk of heart disease.

Eating too much ice cream can also lead to high blood pressure, which is a major risk factor for heart disease.

4. Tooth decay

Ice cream is high in sugar, which can lead to tooth decay and cavities if consumed in excess. The sugar in ice cream can also cause enamel erosion, which can weaken the teeth and lead to sensitivity and pain.

In conclusion, while ice cream is a tasty treat that can be enjoyed in moderation, eating too much of it can have negative effects on your health. To minimize the negative effects of ice cream, it is important to consume it in moderation and to choose low-fat and low-sugar options whenever possible.