The fruit of raspberry is a kind of aggregated fruit, with red, gold and black, the fruit is sweet and sour, and has the reputation of "golden fruit". The raspberry plant can be used as medicine and has a variety of medicinal values, and its fruit has the effect of invigorating the kidney.

Raspberry oil is an unsaturated fatty acid that promotes the secretion of hormones from the prostate.

Raspberry, distributed in Japan, Vietnam, North Korea, Myanmar and other places. It is rich in nutritional value and is loved by many people.

Nutritional value.

Raspberries contain protein, carbohydrates, fiber, calcium, phosphorus, magnesium, sodium, potassium, vitamin A, vitamin B1, vitamin B2, niacin, vitamin C, vitamin P, sugar, organic acids and other nutrients.

Flavonoids, anthocyanins, enones and other chemical constituents have also been isolated from raspberries.

Efficacy and role.

Invigorating the kidneys.

The various active ingredients contained in raspberries can improve the blood circulation of the penis and increase the excitability of the sexual nerves.

Improve eyesight.

Raspberries contain high amounts of vitamin A and flavonoids, which are high in the retina of the eye, both of which are powerful antioxidants that prevent retinal oxidation and have the effect of brightening vision.

Beauty.

Raspberries contain flavonoids, which have a certain antioxidant effect, can relieve skin aging, and can also promote skin cell metabolism and cell regeneration, and have the effect of beauty and beauty.

Antibacterial anti-inflammatory.

Raspberries contain high amounts of flavonoids and anthocyanins. Flavonoids have powerful anti-inflammatory and antibacterial effects.

Anthocyanins are antioxidants that inhibit the survival of a variety of fungi and increase the antibacterial properties of flavonoids.

Relieve cardiovascular disease.

Raspberries are effective in relieving cardiovascular conditions like angina, but can sometimes cause mild diarrhea.

Prevent thrombosis.

Raspberry is rich in salicylic acid, phenolic acid and other substances. Salicylic acid, known as "natural aspirin", is widely used for analgesia, antipyretic, anticoagulant, and can effectively prevent blood clots.

Lose weight.

Raspberries contain enones, which can speed up the metabolism and burning of fat. The effect is 3 times stronger than capsaicin, and it accelerates fat metabolism and burning 5 times than normal diet.

This is a natural way to lose weight.

Raspberries contain certain medicinal properties. If pregnant women eat raspberries, they will have adverse effects on both the mother and the fetus. Do not eat during pregnancy.

The taste of raspberries is sour. If you are a stomach ulcer patient, it is recommended to eat as little as possible to prevent the occurrence of ulcer disease.