Yogurt is a food that many children like. When they don't want to eat, parents can make some yogurt oatmeal cups, combined with strawberry pieces and other fruits, to enhance the taste and balance the nutrition.

The taste of the yogurt is slightly sour, and with the crispy oatmeal, it tastes great! Although yogurt cups may seem small in size, they are also packed with nutrients. Oatmeal contains more dietary fiber, which can not only play a role in satiety, but also increase intestinal peristalsis and make the stomach healthier.

Let's take a look at how to make delicious oatmeal yogurt cups next.

100g yogurt

100g oats

1 kiwi

50g strawberries

30g blueberries

20g nuts

10g dried fruit

· Pour oatmeal into a cup and soak it in water.

· Add yogurt and mix well.

· Add your favorite fruits, nuts and dried fruit. This delicious oatmeal yogurt cup is done, sweet and sour, very delicious.

In fact, in addition to this production method, there is also a yogurt oatmeal cup that is very interesting. The cup is made of oatmeal. You can eat the "cup" after eating the yogurt and fruit in it. Let's see how it is made.

Banana in moderation

100g instant oatmeal

Moderate amount of pure milk

Moderate amount of yogurt

30g blueberries

30g honey

20g milk powder

· Prepare all ingredients and set aside. You can add some fruits you like to eat, and you can add whatever you like. Set them aside for later use.

· After peeling the banana, break the banana pulp into large pieces, put it in a bowl, and press the banana into a puree state.

· Add the prepared honey to the mashed bananas. The mashed bananas do not need to be crushed too finely, and it is fine to have a little graininess.

· Add the prepared oatmeal to the mashed banana, then toss the mashed banana and oatmeal well.

· Add an appropriate amount of milk powder to the bowl. If you like to eat more milk, you can add more milk powder.

· Add an appropriate amount of milk to the bowl, and then stir the oatmeal until it becomes a sticky state.

· Prepare the mold, pour the prepared batter into the mold.

· The oven needs to be preheated in advance. Generally, the baking temperature of 200 degrees is preheated for 15 minutes. Put the oatmeal cups in the oven and bake at 200 degrees Celsius for half an hour, and bake the oatmeal cups in a crispy and delicious state.

· After taking out the baked oatmeal cup to cool, pour the yogurt into the yogurt cup.

· Wash the prepared blueberries, cut the fruit into small pieces, and put the fruit on top of the yogurt for decoration.

Tips:

Friends who like to eat yogurt can pour an appropriate amount of fruit in the middle of the yogurt, and then cover it with a layer of yogurt to increase the taste and taste.

When oatmeal cups are baked, the general baking time is half an hour.

Make oatmeal cups that do not contain dried fruit or nuts in the oatmeal you choose.

The above two are the recipes for yogurt oatmeal cups. When you have no appetite, you can make some for home, and it will be more delicious after iced.