Mangoes, with their sweet and tangy taste, are a beloved fruit worldwide.

However, like many other foods, mangoes can trigger allergic reactions in some individuals.

Mango allergy is prevalent in many regions, and understanding its causes, symptoms, and management strategies is crucial for those affected. This article delves into the science behind mango allergies and explores ways to manage them effectively.

Causes of Mango Allergy:

The primary cause of mango allergy lies in the body's adverse reaction to specific substances present in mangoes. One of the main allergens is an enzyme found in mangoes, known as the "mango enzyme."

This enzyme is predominantly located in the peel and pulp of mangoes, reaching peak concentrations during the fruit's ripening process. Additionally, mangoes contain natural chemicals such as mango peelin, mangiferin, and mango acid, which can also trigger allergic responses.

Cross-allergy associated with mango is another significant factor in allergic reactions. As mango belongs to the peach family, individuals allergic to mangoes may also experience allergic reactions to fruits within the same genus, including peaches, apricots, and plums.

Furthermore, individuals allergic to rubber may exhibit sensitivity to mangoes due to potential cross-allergy between mango and rubber trees.

Symptoms of Mango Allergy:

The symptoms of mango allergy can vary widely among individuals, ranging from mild discomfort to severe allergic reactions. Common allergic symptoms include:

1. Skin reactions: Itching, redness, rash, or eczema may develop on the skin, particularly in areas exposed to mango.

2. Respiratory symptoms: Allergic individuals may experience runny nose, sneezing, itchy throat, coughing, and asthma-like symptoms.

3. Digestive system reactions: Some individuals may encounter digestive issues such as stomach discomfort, diarrhea, and vomiting after consuming mangoes.

4. Severe allergic reactions: In severe cases, mango allergy can lead to anaphylactic shock, a life-threatening condition characterized by difficulty breathing, vomiting, fainting, and a drop in blood pressure.

Treatment Methods and Preventive Measures:

Effective management of mango allergy involves implementing various treatment methods and preventive measures:

1. Avoidance of contact: Individuals with known mango allergies should avoid contact with mangoes and their products to minimize the risk of allergic reactions.

2. Consumption with caution: If opting to consume mangoes, individuals should select ripe fruits without any signs of spoilage and ensure complete removal of the peel before consumption.

3. Medical intervention: Those with a history of mango allergy should seek immediate medical assistance if they experience symptoms of severe allergic reactions, such as breathing difficulties, vomiting, or loss of consciousness.

4. Allergy testing: Suspected cases of mango allergy can be confirmed through allergy testing, enabling individuals to identify specific allergens and adopt appropriate preventive and treatment measures.

Conclusion:

In conclusion, mango allergy is a common phenomenon that can significantly impact individuals' quality of life.

By understanding the causes, symptoms, and management strategies associated with mango allergies, affected individuals can effectively mitigate the risk of allergic reactions and seek timely medical assistance when necessary.

Avoiding contact with mangoes remains a fundamental preventive measure, alongside careful consumption practices and prompt medical intervention in severe cases.